At a time when so many things seem out of our control, we can place our focus on what is within our control. One of those things right now is your health, and your immune system is the cornerstone of your body’s ability to defend itself from attack. According to Harvard Health Publishing, every part of […]
These are a couple of questions people have been asking lately. Here’s the answer: Industrial hemp plants, including the ones we grow on our farm, have naturally occurring compounds called cannabinoids. CBD (cannabidiol) is the one we specifically select our plants to produce, and THC is also naturally present in these plants at low levels.
Safety and health are top concerns, especially when it comes to what you put in your body or on your body. People often ask, is CBD safe to use. A growing field of research is indicating hemp-derived CBD may be helpful with treating a wide range of conditions. Here’s what the Mayo Clinic says about the
Whether struggling with sleep, pain and inflammation or stress and anxiety, a high-quality CBD oil can be a helpful tool in feeling your best. To really leverage the benefits of cannabidiol (CBD) and the other natural compounds found in the hemp plant, focus on these three things: 1. Track amount and time of day taken. Some people
Cannabidiol (CBD) is one of more than 120 naturally occurring compounds called “cannabinoids” in the hemp plant. CBD and other cannabinoids together are becoming more recognized as a natural option for people who struggle with: Sleep problems Aches, pains and inflammation Stress, anxiety and difficulty focusing How can you use CBD products to relieve pain,
How do you know how much CBD to take? It’s a simple question, but there’s not a one-size-fits-all answer. Ultimately, the “right dose” is the amount by which you achieve a desired effect, whether that be better, more restful sleep, easing of stress and anxiety or relief of aches, pain and inflammation. For some people,
Do you keep a journal? I have a little hardcover book I jot down my thoughts, prayers and favorite verses each morning. Yesterday, I paged back through my journal to November, and found an entry where I asked God to help me develop a gratitude practice. I had forgotten I ever prayed that prayer, because
One in every 10 women experiences infertility, defined as difficulty getting pregnant or staying pregnant. That woman might be your sister. Your best friend. Your coworker. Perhaps it’s You. Not all that long ago, it was me. I was in that 10%. I was in my late 20s, and on the outside, appeared fit and healthy.
By Abby Maleport, Fluid Motion Massage Our lymphatic system is a open loop system that is comprised of pre-collectors, lymph nodes and lymph vessels that are all connected and intertwined as a web-like system that regulates fluid balance, waste transport and immunity. It is good at its job and beats at approximately 10-12 beats per
Guest Blogger: Emily Stryker, Glory Bound Subscription Boxes I’ve had the word “Glorify” printed on my heart for the past year, and I have to ask, do you have a passion or desire burning in your heart? Like you know what your purpose is but you are left to figure out what to do with it or